The Most Effective Approach to Treating Premature Ejaculation
I currently support not only men seeking direct consultation but also clinicians and sexologists, helping them integrate the TOM Method into their therapeutic work with patients.
"No one has developed such a comprehensive approach to the issue of premature ejaculation in men. The TOM Method will revolutionize the sexological approach to this condition."
What is the TOM Method?
The TOM Method is a scientifically grounded, non-pharmacological approach to managing sexual arousal. It focuses on understanding the body's natural responses, learning how arousal builds up, and developing techniques to control it, ultimately allowing men to prolong intercourse and enhance their sexual experience.
Why Choose the TOM Method?
✔ No medication required – no side effects, no impact on erectile function or libido
✔ Complete control over ejaculation – using natural techniques, not temporary solutions
✔ A comprehensive approach – addressing both the psychological and physical aspects of arousal management
✔ Solo training possible – does not require a partner, unlike traditional sex therapy
✔ Ideal for both single men and those in relationships
Unlike traditional sex therapy, the TOM Method can be practiced independently, without needing a partner's participation. While partner involvement can enhance the learning process, many men have successfully completed the program on their own and achieved outstanding results.
This makes the TOM Method particularly valuable for single men, including those:
- Who wish to avoid medication and its potential side effects
- Who are starting a new relationship and want to address their concerns beforehand
- Who do not currently have a partner but want to improve their sexual confidence before entering a new relationship
With the TOM Method, single men can extend their ejaculation time and achieve more fulfilling sexual experienceswith future partners.
How Does the TOM Method Work?
The TOM Method consists of two main components:
1️⃣ Therapeutic & Educational Phase – A complete training program on ejaculation control techniques
2️⃣ Instructional Video – A practical demonstration of the TOM Method in real-world sexual interaction
About the Creator
M.A. Mateusz Bartkowiak (a.k.a. Mateo Owiak) – Specialist in men’s sexual health prevention, sex educator, and creator of the TOM Method, the most effective approach for overcoming premature ejaculation.
Certified breathing coach, combining science, psychology, and real-world experience to help men take full control of their sexual performance.
My Journey in Men's Sexuality and Ejaculation Control
Since 2018, I have been studying and deepening my knowledge in the field of men's sexuality, with a particular focus on ejaculation control.
I am both a theoretician and a practitioner, which is crucial for delivering comprehensive knowledge that remains universal and effective, despite the fact that every man's sexuality is unique.
Where My Knowledge Comes From
📖 Theoretical Expertise:
✔ Academic courses
✔ Global literature on men's sexual health
✔ Conferences, specialized training, and consultations with experts
🎬 Practical Experience:
✔ First-hand experimentation as an actor and producer in the adult film industry, under the pseudonym Mateo Owiak
✔ Observing the effects of potency-enhancing substances and techniques for prolonging intercourse in real-world scenarios
Through my direct involvement in the industry, I was able to test, refine, and validate various methods of arousal and ejaculation control, ensuring that my approach is both scientifically grounded and practically effective.
As a sex worker, I was honored with an award for the best creators of erotic content in Poland, together with my partner.
"From 30 Seconds to ∞" – The TOM Method: The Most Effective Approach to Ejaculation Control
I am the author of the book "From 30 Seconds to ∞" and the creator of the TOM Method, developed based on an in-depth understanding of male sexual responses and the arousal mechanism.
Recognized by the sexological community, the TOM Method is considered the most effective self-therapy approachfor overcoming premature ejaculation. Today, it is successfully applied in sexological clinics, helping men achieve long-term results without medication.
Who Is the TOM Method Training For?
The program is designed not only for men struggling with premature ejaculation but also for those who wish to enhance their sexual stamina, improve control over arousal, and elevate their sexual confidence.
Why Invest in "From 30 Seconds to ∞ – The TOM Method"?
✔ Real knowledge, backed by real experience
✔ A complete step-by-step process—you won’t need anything else
✔ Understand the root causes of your lack of ejaculation control
✔ Learn to recognize and regulate your arousal levels
✔ Master techniques to manage arousal and prolong intercourse at will
✔ Achieve results naturally—without medication or external substances
✔ Fast and effective results—eliminating anxiety about sexual performance
✔ Ongoing support—I am available for guidance whenever you need it
✔ Structured guided exercises and a practical training routine
✔ Boost in self-esteem and confidence
Proven Knowledge Backed by Real-World Experience
My expertise is not only theoretical but also practical, supported by my achievements in the field of sexual work through the Owiaks Couple project.
The course includes an instructional video demonstrating ejaculation control techniques in real-time during sexual intercourse.
"I have worked on the “From 30 Seconds to ∞” paper for more than four years. The adult film industry was a testing ground where I could check the effectiveness of the method I was developing for freely controlling the moment of ejaculation. Talking to actresses, actors and producers gave me a wealth of knowledge. Putting together what I learned and experienced resulted in the development of the TOM method. The method’s effectiveness lies in learning the mechanism of arousal and developing the ability to manage it. This is only possible if you take a comprehensive approach to learning, without skipping any stage. Ultimately, you can sense the moment when arousal is triggered in you. Aware of its build-up, you will know when the moment of ejaculation is approaching. The acquired skill will allow you to freely manage the time to reach an orgasm."
Mateusz Bartkowiak
